Explore different sports skills and fitness challenges, rock climbing wall, themed activities and games every week! Each class combines your child's movement therapy goals with fun activities, stories, games and music! Increase focus, develop flexibility, fine and gross motor skills, encourage self-esteem, build self-awareness, strengthen movements, increase grip, balance and stability, coordination, agility, increase social development and more! Every class also ends with a 10 minute Yoga Story cool down with different engaging and inclusive stories each week! The benefits are endless...but fun is always the most important!
START DATE: TBA
Location: Bulldog Fitness, Guelph, Ontario